Jane ManningDec 23, 20191 min readA Mindful Meditation to keep you calm over Christmas5 minute breathing mediation that focuses on being kind to your busy mind - this has helped me relax and keep focused during this busy time xhttps://www.mindful.org/5-minute-mindful-breathing-practice-restore-attention/
5 minute breathing mediation that focuses on being kind to your busy mind - this has helped me relax and keep focused during this busy time xhttps://www.mindful.org/5-minute-mindful-breathing-practice-restore-attention/
Cotswold Young People swoops £290,000 lottery investmentYoung people in the Cotswolds are set to benefit from a range of new opportunities and activities over the next three years thanks to a national lottery application submitted by a partnership of youth