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Online Pilates
Join us at 8.30am on Thursdays for Pilates with a different focus each week, including Pelvic Health, Core, Chair and Recuperative - Donations welcome
Online Mindfulness
You are welcome to our small and intimate online class on Wednesdays at 8.30am - Donations welcome
Winter HAF Activities
The Winter Holiday and Food programme activities will be available to view from 18th November
Are you interested in a Flourish Retreat?
